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Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Monday Nov 01, 2021
Grief Brain
Monday Nov 01, 2021
Monday Nov 01, 2021
‘Grief’ is transformational on a variety of levels. Helping others through their time of grief within the scope of an occupation compared to experiencing grief, personally, can be two completely different scenarios. But can one lean on the other? In this final installment of this 4-part series, Marc introduces us to bereavement coordinator Jodee Coulter. Discover how ‘change’ forms the embryo of grief and why, according to Jodee, grief can sometimes resemble a plate of spaghetti. Marc and Jodee also talk at length about the art of ‘asking for help’, and why something seemingly as simple as a song-lyric can be a catalyst for finding the next chapter in the transformation.
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