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Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Documentary photographer, mall-historian, Instagram prophet, and native Akron, Ohio-music fan Jessica Anshutz joins Marc on the podcast. In this episode, Jessica chronicles her long, treacherous journey on the road to wellness and mental health. She talks at length about PTSD, about how her childhood and upbringing left an indelible mark, and about the moment that changed her direction. She also shares info about the marriage that saved her life, about Acceptance and Commitment therapy, and about the living art-form that helps keep her focused and healthy.
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