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Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Monday Sep 27, 2021
Thank You, COVID
Monday Sep 27, 2021
Monday Sep 27, 2021
Seasoned touring music-technician Abbey Wright is an anomaly: she has a keen sense of gratitude for COVID-19 and what it brought to her life. Marc explores Abbey’s recovery journey, in this poignant episode, and the addictions that nearly shut her body down. During a sudden glimpse of surrender, Abbey shares that sacred moment when a simple text message sent to her mother allowed her to admit that she was powerless and finally needed help.
“You either break down or you break through.” Abbey discusses the importance of keeping her dream intact, her need to change the mantra inside of herself, and how the isolation of a pandemic moved her towards the gift of a sober lifestyle.
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