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Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
In this episode, Marc talks with Karin French, a former ‘corporate warrior’-turned Yoga instructor, who walks us through her journey of being powerless over alcohol to ‘sobriety-empowered’. Karin describes in detail how she encountered enlightenment on the yoga mat, and, later, through the love of her family and friends, learned to ask for help, transform herself, and emerge as the person who she knew deep inside she could be.
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