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Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Listen in as Marc talks with Cheryl McMillan, a skilled facilitator, narrative Enneagram teacher, and professional. A trauma survivor, Cheryl tells her own unique recovery story that includes childhood abuse and abandonment, as well as the fortuitous intervention by a 3rd-grade teacher. This ensuing pursuit of understanding eventually led her, while listening to an audiobook on a long car-ride, to discover her own deeply hidden struggle with PTSD. Through therapy, she began to feel safe inside her own body, was able to identify the issues, and could then start to heal. In the end, her victory included being able to understand this: that she had a normal reaction to an abnormal situation. (Please pardon the 'audio', but this was recorded using Zoom, during COVID...sorry!)
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