9.6K
Downloads
55
Episodes
Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Thursday Apr 08, 2021
The Big Moment
Thursday Apr 08, 2021
Thursday Apr 08, 2021
Friday Apr 02, 2021
When You Think You Call the Shots
Friday Apr 02, 2021
Friday Apr 02, 2021
Jeff Dafler thought he could call the shots. People sometimes think that when they feel like they play the role of God. But when he realized that he couldn’t start the morning without a shot, he knew he needed help. In this episode, Marc and Jeff explore the role of ‘religion’ in Jeff’s journey towards the light. From desperation to a life-changing retreat at a New York abbey, Jeff Dafler came to realize his inner strength. And he used his love of the psalms to emerge as an author, intent on helping others to do the same.
Thursday Mar 25, 2021
You're Not Gonna Be Here
Thursday Mar 25, 2021
Thursday Mar 25, 2021
Imagine you wake up in a recovery-room at the hospital after a procedure, and the first thought you have is: maybe I should be in recovery. Before Billy Sullivan’s real ‘awakening’, this inescapable conclusion rose to the surface. He woke up to the stern glare of both his doctor and his wife, paired with his physician’s mandate: “You’re not gonna be here if you continue doing what you’re doing.” In this episode, Marc speaks at length with fellow musician Billy Sullivan as he chronicles his journey, his last dance with the Stoli vodka drink which ‘made me toxic, instantly violently ill’, his quest to keep his musical vision intact, and his daily challenge to be the best band-mate, the best musician, and the best father that he can be.
Thursday Mar 18, 2021
I Had Everything and I Had Nothing
Thursday Mar 18, 2021
Thursday Mar 18, 2021
For over a decade, drummer Troy Luccetta lived the dream. Record deals. World tours. And all the ‘fringe benefits’ that come with it. When you’re a member of a band with the pedigree of Tesla, these things are to be expected. But for Troy, it was slipping away under the guise of addiction. And in his words, “I couldn’t see what I couldn’t see, and I couldn’t hear what I couldn’t hear”. In this episode, Marc gets in to the nitty-gritty with Troy… his journey, his plea for help, his long history in recovery…how he’s utilized the strength of his family, and why ‘being a good example of a bad example’ could act as a light for others in recovery.
Thursday Mar 11, 2021
I Loved Being Loved
Thursday Mar 11, 2021
Thursday Mar 11, 2021
Angels. Celestial beings who make their influence felt in our galaxy, in our world. How do they come to be? And if they present themselves, can we recognize them? And what if the ‘angel’ is the person with whom we fall in love? In this poignant, powerful episode, Marc breaks from the interview-template and turns the camera on himself. But more specifically, he turns the focus on ‘Elle’, his angel. Marc chronicles her entry in to his life, the numerous ways she turned it upside down, how Elle saved him from certain death before succumbing to her own, and the one vow he made to himself to help others, in order to keep her legacy alive.
Thursday Mar 04, 2021
I Looked Really Great on Paper
Thursday Mar 04, 2021
Thursday Mar 04, 2021
‘Bad-Ass-ery’ comes in many forms. But it usually doesn’t reveal itself wearing a white lab coat. For Dr. Nicole Labor, getting through medical school and passing her Boards, all the while doing so secretly as an addict, wasn’t the impressive part. Neither was the effort in pounding out her manuscript for the revered book, “The Addictholic Deconstructed”. It was coming to a realization, the one that eventually moved her in to bad-ass status: ‘The worst person is the one I created based on what I think you think of me’. Dr. Labor joins Marc on the podcast to talk about her journey, her continual recovery, and why saying ‘f*ck’ a lot is sometimes cleansing and beneficial.
Thursday Feb 25, 2021
Higher Power, Higher Purpose
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Nashville producer, session-player, teacher, and 12-year Darius Rucker band-member Lee Turner is unashamed to admit it and pulls no punches in celebrating it: his sobriety is largely dependent on his ‘higher power’. As you’ll discover with Marc during this episode, Lee had to wander down the path of broken marriages, poor musical performances, and life-sapping demons. And finally, while physically shaking and unable to even utter words, it was a phone call made on his behalf to the Betty Ford Clinic when he was finally able to say to himself, “Thank G-d, it’s over”. Now, playing more vibrantly than ever before, Lee expands on why his belief in a higher power plays such an important part in his recovery, and why he feels his music has never sounded better.
...
Thursday Feb 18, 2021
Showing Up Messy
Thursday Feb 18, 2021
Thursday Feb 18, 2021
Mary K. Riley possesses a list of degrees and academic accolades as long as your arm. And as a recovering alcoholic and addict, she admitted to ‘getting sober and having things go well really quickly’. But as Dr. Riley discusses with Marc on the podcast, even with scholarly success and a new marriage, she felt ‘sentenced to another day of life’. And it wasn’t until she discovered a path through art where she finally allowed herself to feel the feelings and granted herself ‘permission to be messy and a little unhinged’.
Friday Feb 12, 2021
Living Two Days At a Time
Friday Feb 12, 2021
Friday Feb 12, 2021
“If you can’t kill yourself, maybe you ought to learn how to live”. These words coursed through the brain of Krishna Pendyala, which meant that they were the catalyst that started to lift him up when he was at his lowest point. He joins Marc on the podcast to talk about his journey from accident-victim to, now, keynote speaker, ‘choice’ evangelist, and President of Mindful Nation. Krishna helps people unveil their blind spots in order to make better choices, and he lends valuable and practical advice to those in recovery.
Thursday Feb 04, 2021
I Was So Damaged
Thursday Feb 04, 2021
Thursday Feb 04, 2021