9.6K
Downloads
55
Episodes
Curated exclusively for Rock and Recovery™, musician and recovery advocate Marc Lee Shannon reveals the tactics, routines, and habits of musicians, business leaders, and world-class performers on their personal recovery journey. Marc provides his guests a safe space to share their stories and how they are not just surviving but thriving in recovery. For more information, visit rockandrecovery.com
Episodes
Thursday Oct 08, 2020
I Stumble Into Everything
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Seasoned touring- guitarist for the stars, Ricky Byrd (Joan Jett, Roger Daltrey, Ian Hunter and more), talks with Marc Lee Shannon about recovery, recording and rocking before and after getting clean over 30 years ago.
This Bronx-born musician tells the story of growing up a skinny, frightened kid and finding substances that would give him courage to feel the confidence that would get him up on the stage. Eventually, while on tour, the habit caused him to actually blow a hole in his lung, and near-death moment brought him clarity.
"Total abstinence is the the only thing for me because I had the need to not feel. After the fist hit I felt like a new man, unfortunately that new man wanted another hit!"
Listen in while Ricky talks about his new record, Clean Getaway, about getting certified as a Licensed Peer Recovery Support person, and about sharing his talents and songs during performance in treatment facilities and recovery music groups. It's a tantalizing episode about spreading the gospel of the addiction blues and the good news about how it feels to play straight and sober.
Thursday Oct 01, 2020
This is Bigger Than Me...I Need Help!
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Listen in as Marc talks with Cheryl McMillan, a skilled facilitator, narrative Enneagram teacher, and professional. A trauma survivor, Cheryl tells her own unique recovery story that includes childhood abuse and abandonment, as well as the fortuitous intervention by a 3rd-grade teacher. This ensuing pursuit of understanding eventually led her, while listening to an audiobook on a long car-ride, to discover her own deeply hidden struggle with PTSD. Through therapy, she began to feel safe inside her own body, was able to identify the issues, and could then start to heal. In the end, her victory included being able to understand this: that she had a normal reaction to an abnormal situation. (Please pardon the 'audio', but this was recorded using Zoom, during COVID...sorry!)
Thursday Sep 24, 2020
Mom, I'm a Heroin Addict!
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Performing musician Matt Vance talks to Marc about the various stages of his addiction and his recovery. Matt discusses his early years of substance use, his subsequent abuse, and then the eventual moment that lead to treatment and recovery. It was a poignant moment of surrender that finally enabled him to utter the words, “Mom, I’m a heroin addict”.
Join Marc as he and Matt Vance discuss drugs, alcohol and the freedom of creating music in sobriety, that magic spark of rediscovering the ultimate stage of finding artistic freedom again in recovery.
Wednesday Sep 16, 2020
The Issues Live In the Tissues
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
In this episode, Marc talks with Karin French, a former ‘corporate warrior’-turned Yoga instructor, who walks us through her journey of being powerless over alcohol to ‘sobriety-empowered’. Karin describes in detail how she encountered enlightenment on the yoga mat, and, later, through the love of her family and friends, learned to ask for help, transform herself, and emerge as the person who she knew deep inside she could be.
Wednesday Aug 26, 2020
'Stay Standing, Stay Sober, and Steady On: Prologue'
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
In this first episode, host Marc Lee Shannon zeroes in on the purpose of 'Recovery Talks: The Podcast'. He shares his vision for the show, talks about the 'mission' of 'Rock and Recovery' and its historical connection to Akron, Ohio and radio station 91-3 The Summit and thesummit.fm. Marc also drills down as to 'why' the podcast can be important to those in alcohol and drug-abuse treatment, as well as to those who deal with mental health issues, including anyone who may be in 'recovery'.