Recovery Talks: The Podcast
Mental Health Is Now My Full-Time Job

Mental Health Is Now My Full-Time Job

November 5, 2020
Documentary photographer, mall-historian, Instagram prophet, and native Akron, Ohio-music fan Jessica Anshutz joins Marc on the podcast. In this episode, Jessica chronicles her long, treacherous journey on the road to wellness and mental health. She talks at length about PTSD, about how her childhood and upbringing left an indelible mark, and about the moment that changed her direction. She also shares info about the marriage that saved her life, about Acceptance and Commitment therapy, and about the living art-form that helps keep her focused and healthy.
 
Find the Bad-Asses

Find the Bad-Asses

October 29, 2020

This time, no guest. "Recovery Talks: The Podcast" host Marc Lee Shannon flies solo. It's authentic, raw, and unembellished. We get the truth laid bare from his inaugural alcohol and drug abuse from early life family-structure chaos. We experience his journey, what it was like, what happened, what it's like now.  From corporate-world warrior to a world-class musician who finally, one day, needed to simply stop…and, with the help of others, admit where his life was taking him. To say the words that all addicts and alcoholics must say. Please. Help. Me. It's a gripping story of a man who 'took the lid off the man-hole cover,' to finally get to the real reasons that the substance abuse began, and to eventually celebrate ongoing success not only as a father but also as an author, a songwriter, musician and, now, a podcaster.

Iron Sharpens Iron

Iron Sharpens Iron

October 22, 2020

Tommy Vext, front-man for the platinum-selling band Bad Wolves, joins Marc to talk about hit records, broken families, violent childhoods, and growing up poor without the benefit of role models. Playing in bands and getting high was all he knew, and it eventually led to the dismantling of any happiness or success he tried to assemble.

At the urging of a band member already in a 12-step program, Tommy decided to get help and take the first step to recovery: surrender. Eventually checking out…and then checking back in…to the music scene, and through a scholarship from the Music Cares Foundation, he started to find the way.  Fame and recovery CAN work together!  During this episode with Tommy Vext, we hear how to maintain a good program both on the road and in the heart, and to spread the word in music and message. 

 

This…Is Your Daddy Now!

This…Is Your Daddy Now!

October 15, 2020

This episode of Recovery Talks features Chrissy Strong... songwriter, singer, single mom, and survivor in long-term sobriety. She describes the moment in a crack house when her dealer pointed to a pile of drugs. At that moment, she felt that inescapable feeling that the end was near... one way or another. Join Marc and Chrissy as they discuss the challenges of overcoming the habits that were sometimes supported by her own family, her breakaway, and the 'taking back' of her life. And...a Special Bonus: a beautiful live performance of her song, "24"!

 

I Stumble Into Everything

I Stumble Into Everything

October 8, 2020

Seasoned touring- guitarist for the stars, Ricky Byrd (Joan Jett, Roger Daltrey, Ian Hunter and more), talks with Marc Lee Shannon about recovery, recording and rocking before and after getting clean over 30 years ago. 

This Bronx-born musician tells the story of growing up a skinny, frightened kid and finding substances that would give him courage to feel the confidence that would get him up on the stage. Eventually, while on tour, the habit caused him to actually blow a hole in his lung, and near-death moment brought him clarity. 

"Total abstinence  is the the only thing for me because I had the need to not feel. After the fist hit I felt like a new man, unfortunately that new man wanted another hit!"

Listen in while Ricky talks about his new record, Clean Getaway, about getting certified as a Licensed Peer Recovery Support person, and about sharing his talents and songs during performance in treatment facilities and recovery music groups. It's a tantalizing episode about spreading the gospel of the addiction blues and the good news about how it feels to play straight and sober. 

 

This is Bigger Than Me…I Need Help!

This is Bigger Than Me…I Need Help!

October 1, 2020

Listen in as Marc talks with Cheryl McMillan, a skilled facilitator, narrative Enneagram teacher, and professional. A trauma survivor, Cheryl tells her own unique recovery story that includes childhood abuse and abandonment, as well as the fortuitous intervention by a 3rd-grade teacher. This ensuing pursuit of understanding eventually led her, while listening to an audiobook on a long car-ride, to discover her own deeply hidden struggle with PTSD.  Through therapy, she began to feel safe inside her own body, was able to identify the issues, and could then start to heal.  In the end, her victory included being able to understand this: that she had a normal reaction to an abnormal situation.  (Please pardon the 'audio', but this was recorded using Zoom, during COVID...sorry!)

Mom, I’m a Heroin Addict!

Mom, I’m a Heroin Addict!

September 24, 2020

Performing musician Matt Vance talks to Marc about the various stages of his addiction and his recovery.  Matt discusses his early years of substance use, his subsequent abuse, and then the eventual moment that lead to treatment and recovery.  It was a poignant moment of surrender that finally enabled him to utter the words, “Mom, I’m a heroin addict”. 

Join Marc as he and Matt Vance discuss drugs, alcohol and the freedom of creating music in sobriety, that magic spark of rediscovering the ultimate stage of finding artistic freedom again in recovery.

 

 

The Issues Live In the Tissues

The Issues Live In the Tissues

September 16, 2020

In this episode, Marc talks with Karin French, a former ‘corporate warrior’-turned Yoga instructor, who walks us through her journey of being powerless over alcohol to ‘sobriety-empowered’.  Karin describes in detail how she encountered enlightenment on the yoga mat, and, later, through the love of her family and friends, learned to ask for help, transform herself, and emerge as the person who she knew deep inside she could be.

 

‘Stay Standing, Stay Sober, and Steady On: Prologue’

‘Stay Standing, Stay Sober, and Steady On: Prologue’

August 26, 2020

In this first episode, host Marc Lee Shannon zeroes in on the purpose of 'Recovery Talks: The Podcast'.  He shares his vision for the show, talks about the 'mission' of 'Rock and Recovery' and its historical connection to Akron, Ohio and radio station 91-3 The Summit and thesummit.fm.  Marc also drills down as to  'why' the podcast can be important to those in alcohol and drug-abuse treatment, as well as to those who deal with mental health issues, including anyone who may be in 'recovery'.

Play this podcast on Podbean App